https://www.presentfutureself.com/barry daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1628258366768-KF0HEKDKFX3INBWOGSY3/Barry%252BBray-39.jpg Barry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602846259508-CGZZEGCDDF8ZE3PPFVFK/image-asset.jpeg Barry - How do sessions work? https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1624039745991-AP0DURUHTQDAZSZV5NVM/image-asset.jpeg Barry - FAQs https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1629212527128-L76GKB4CBNVCHSOIHOHH/image-asset.jpeg Barry - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604744461388-2AXG420E0TKBO6JVB0TY/Barry+Bray-39.jpg Barry - Get in touch https://www.presentfutureself.com/my-approach daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602172684774-SQJT32MGEIPEYWZQL14D/image-asset.jpeg My Approach - Life https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604845837643-PH9VTB48V2W71T2QE0V4/image-asset.jpeg My Approach - Body https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602172105828-93GH5FJ7JGOACOK0EVTH/image-asset.jpeg My Approach - High Performance https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602324655633-VFK6RSEXQRBXB5CSJ693/image-asset.jpeg My Approach - Mind https://www.presentfutureself.com/contact daily 0.75 2022-06-03 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1628258366768-KF0HEKDKFX3INBWOGSY3/Barry+Bray+Hypnotherapist+-+Bath Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602846259508-CGZZEGCDDF8ZE3PPFVFK/image-asset.jpeg Contact - How do sessions work? 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- Get in touch https://www.presentfutureself.com/how-do-sessions-work daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/4a66c7d2-e969-44c2-8d4f-ae2ea5f335d7/jonny+new+testimonial.png How do sessions work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/e0fbb0b4-eb26-481d-be2c-4cf5b2723852/tim+testimoial+2.png How do sessions work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/8334abb7-9288-4629-907d-a1b7b5b5bd4c/sarah+production+manager.png How do sessions work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602850460112-F24ABM2UV53VQDG0RXCZ/image-asset.jpeg How do sessions work? - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602850738538-ZYQ8S4TBKW8A2YNIDV4Q/image-asset.jpeg How do sessions work? - 1-1 Sessions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1629212677384-CHW9DAQA292TXDWNRZGD/image-asset.jpeg How do sessions work? - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604744552211-JLOWX1JV6JEXBOIL6Y9X/Barry+Bray-39.jpg How do sessions work? - Get in touch https://www.presentfutureself.com/conditions-gallery daily 0.75 2021-04-30 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602172684774-SQJT32MGEIPEYWZQL14D/image-asset.jpeg Conditions Gallery - Life https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602172684774-SQJT32MGEIPEYWZQL14D/image-asset.jpeg Conditions Gallery - Life https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604845837643-PH9VTB48V2W71T2QE0V4/image-asset.jpeg Conditions Gallery - Body https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602172105828-93GH5FJ7JGOACOK0EVTH/image-asset.jpeg Conditions Gallery - High Performance https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602324655633-VFK6RSEXQRBXB5CSJ693/image-asset.jpeg Conditions Gallery - Mind https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602171451299-FYNNI3BCRCLVELMU6N6T/image-asset.octet-stream Conditions Gallery https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602324625000-EO5ZYPB9V1YD075O09EV/image-asset.jpeg Conditions Gallery - Mind https://www.presentfutureself.com/mind daily 0.75 2022-07-16 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602846259508-CGZZEGCDDF8ZE3PPFVFK/image-asset.jpeg Mind - How do sessions work? 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I would highly recommend his 1-on-1 sessions where he gives very practical and tailored advice due to him; 1. listening, 2. knowing his stuff, and 3. genuinely caring. Thanks Barry!” Helen, London / Other testimonials https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1654327652864-RHHC7UJ2Z1RDXCS098B1/better-performance-with-Barry-Bray-Present-Future-Self-in-Bath.png Home - Jonny, Leeds. / Others “Since working with Barry, I've had a dramatic transformation. I'm making more time for my self-care through an arsenal of techniques he has shown me. This has led to better confidence, better productivity and better results in my personal and professional life across the board.” Jonny, Leeds. / Other testimonials https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1654328314397-FFZ1U08XSGTOMN0ZEG9M/better-mental-health-with-Barry-Bray-Present-Future-Self-in-Bath.png Home - Maria, Bath / Others From the very start Barry has been very understanding, supportive, flexible and friendly. He has genuinely listened to my issues and has guided me, pushed me and helped me through them by breaking them down into more manageable pieces. Maria, Bath / Other testimonials https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656942511732-EJA57AHXUV7SOJ17SZJ5/Better-sleep-no-insomnia-with-Present-Future-Self.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1654326624252-F4SH8UIX1CZNKBUJHGAO/stress-less-with-Barry-Bray.jpg Home https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1628695859799-RJIBVZ5M5TGP9A44XKO2/high-performers-celebrating-success.jpeg Home https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1654326593804-2SSFARSBJULV35SG5ZV1/better-mental-health-in-Bath-out-of-work.jpg Home https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1654502056219-81EUDVSRG6SHNRKKG1N3/Barry-Bray-sleep-stress-performance-mental-health-Present-Future-Self-Bath.jpg Home Barry Bray - Psychologist & Psychotherapist Associate Lecturer in Pscychology MSc, CBH, PGCE https://www.presentfutureself.com/professional-associations daily 0.75 2020-11-06 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604664427208-IXP18GNLWYA9PBP44UMK/Logos+-+GHR.png Professional Associations - General Hypnotherapy Register https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604664427208-IXP18GNLWYA9PBP44UMK/Logos+-+GHR.png Professional Associations - General Hypnotherapy Register https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604662516865-ZDE0LT8N7V8Z95LM4M20/image-asset.png Professional Associations - Complementary and Natural Healthcare Council https://www.presentfutureself.com/blog2 daily 0.75 2020-12-11 https://www.presentfutureself.com/blog daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1607685045613-VYR8JAJOOPBB4PEJ5FZA/%23f28b1f.png Blogs about mental health and therapy - free help from Present Future Self https://www.presentfutureself.com/blog/what-bed-mattress-should-you-choose-for-better-sleep monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/539609ee-1df5-45c7-9a9f-32d780ff1fe2/Old+bed+mattress Blogs about mental health and therapy - free help from Present Future Self - What Bed Mattress Should You Choose for Better Sleep? 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Then let me help you de-stress immediately AND teach you the skills that lead you to better mental health. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/c9b9a8ae-da58-4ce4-b17e-9f7ce1f81c45/barry-bray.jpg Want less stress and anxiety? - Make it stand out Barry Bray Therapist and Coach BA (Hons), Dip. CBH, GHR Reg, Dip. 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BA (Hons), Dip. CBH, GHR Reg, Dip. SMRB https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1650440929074-DZ02QEHNR3YY83W4J0UU/It%27s-okay-not-to-be-okay-stress-management-Present-Future-Self.jpg Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1650441036701-HCCFWY0W76R38FVM5QY3/Free-stress-consultation-with-Barry-Bray-Present-Future-Self-Bath.jpg Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentfutureself.com/exam-stress daily 0.75 2022-03-12 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1645197210604-JC0N2ZHEBLH0R2HZTXNE/exams+sttudents.jpg Exam stress - Discover how to manage stress and excel in the exam period. From a Director of Sixth Form and psychotherapist who has guided thousands through this successfully. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/c9b9a8ae-da58-4ce4-b17e-9f7ce1f81c45/barry-bray.jpg Exam stress - When you work with me I WILL help you - Barry Bray Senior teaching leader, therapist, coach.. BA (Hons), QTS, Dip. CBH, Dip. 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Workshops and seminars from an Assistant Principal and psychotherapist that educate and teach practical mental health management skills. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1648473002151-B0MA7XGQ3U1CBN5Q2T8F/school+happy+2.jpg School workshops and seminars - So, how might you benefit from my expertise? Barry Bray Senior teaching leader, therapist, coach.. BA (Hons), QTS, Dip. CBH, Dip. SMRB https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1647270868856-PP61U7HNIO90I7JE2I7L/choose+solutions.jpg School workshops and seminars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentfutureself.com/school-mentalhealth daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1647361730898-0SQ1A1YYRJQTYHTT7WO2/Barry+Bray-Front..jpg Schools - Help your students and staff to better mental health. Workshops and talks from an Assistant Principal and psychotherapist that educate and teach practical mental health management skills. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1648473811048-V4BZRWILB960KLGBA9D8/school+happy+2.jpg Schools - So, how might you benefit from my expertise? Barry Bray Senior teaching leader, therapist, coach.. BA (Hons), QTS, Dip. CBH, Dip. SMRB https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1647270868856-PP61U7HNIO90I7JE2I7L/choose+solutions.jpg Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentfutureself.com/education-resources daily 0.75 2023-05-12 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1649175481741-JV109RKNO65P0B03UIZJ/Yr+12+13+help+sheet+testimonial+2.JPG Education resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1649175525668-SRX60CDP6WTRXBHKYT6O/Yr+12+13+help+sheet+testimonial+3.JPG Education resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1649175556168-V0AKRNIMN4DM1ZVM3BBL/Yr+12+13+help+sheet+testimonial.JPG Education resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602850460112-F24ABM2UV53VQDG0RXCZ/image-asset.jpeg Education resources - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602850738538-ZYQ8S4TBKW8A2YNIDV4Q/image-asset.jpeg Education resources - 1-1 Sessions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1629212677384-CHW9DAQA292TXDWNRZGD/image-asset.jpeg Education resources - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604744552211-JLOWX1JV6JEXBOIL6Y9X/Barry+Bray-39.jpg Education resources - Get in touch https://www.presentfutureself.com/sleep-resources daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602850460112-F24ABM2UV53VQDG0RXCZ/image-asset.jpeg Sleep resources - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1602850738538-ZYQ8S4TBKW8A2YNIDV4Q/image-asset.jpeg Sleep resources - 1-1 Sessions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1629212677384-CHW9DAQA292TXDWNRZGD/image-asset.jpeg Sleep resources - Conditions https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1604744552211-JLOWX1JV6JEXBOIL6Y9X/Barry+Bray-39.jpg Sleep resources - Get in touch https://www.presentfutureself.com/sleep daily 0.75 2024-10-21 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656942413392-WK851UM7EY8D2SC39Z7D/Better-quality-and-quantity-sleep-at-work-and-home.jpg Sleep and Insomnia - Sleep/Insomnia CBTi - unlock restful sleep to look better, feel better and perform better https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656943462596-EA5DF2EYSJFEB0Z0LL6S/getting-quality-sleep-at-home.jpg Sleep and Insomnia - Make it stand out Barry Bray Clinical Cognitive Behavioural Hypnotherapist and Coach. BA (Hons), Dip. CBH, GHR Reg, Dip. SMRB https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656943525923-TN1MHLKNOIFZ4GKYRFGF/Quality-sleep-feeling-refreshed-at-home.jpg Sleep and Insomnia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657117081174-NECLPU9DYLLNG0O6YVOR/Sleep-better-perform-at-your-best-at-work.jpg Sleep and Insomnia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656943577078-5WQBGNFM1UIFIBMVFHCV/sleep+2.jpg Sleep and Insomnia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657119516865-L1EDRT3IIS3HJ39GS1EQ/Better-sleep-with-Barry-Bray-and-Present-Future-Self.png Sleep and Insomnia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentfutureself.com/performance daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656956666717-F0HZHIE4IQYVJTAWP62U/High-performance-at-Present-Future-Self.jpg Performance - Performance Time to level up and discover how to perform at your best more consistently https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656956727394-R9JJ841DJUP8NMINV9LU/Confident-high-performance-transform-your-life.jpg Performance - Make it stand out Barry Bray Clinical Cognitive Behavioural Hypnotherapist and Coach. BA (Hons), Dip. CBH, GHR Reg, Dip. SMRB https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656956749675-U9QDG4PEFCI55RY1OL8A/High-performance-success-work-and-education.jpg Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1656958508772-763DYCGL78PIKBUKD3WK/High-performance-success-work-and-education-empowered-by-you.jpg Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentfutureself.com/mentalhealth daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657616086508-2IXZ9NSXT25TJA7OXZJJ/Self-care-and-good-habits-for-better-mental-health.jpg Mental health - Mental health Invest in your mental, physical, emotional and productive self - because it won’t look after itself https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657554796826-QW78XL6A0AJGTEQXFPGN/Better-mental-health-feel-on-top-of-the-world.jpg Mental health - Make it stand out Barry Bray Clinical Cognitive Behavioural Hypnotherapist and Coach. BA (Hons), Dip. CBH, GHR Reg, Dip. SMRB https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657614945880-QZ0IA12QZXPA9AOOTP16/Stronger-mental-health-with-Barry-at-Present-Future-Self-in-Bath.png Mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657615278785-4DA3FZANY121DC3HV69T/Self-care-and-good-habits-for-better-mental-health.jpg Mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1657615972733-CEW1IKJMDQ6H0GSN7TIM/Improve-sleep-stress-performance-and-mental-health-with-Present-Future-Self.png Mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentfutureself.com/business daily 0.75 2023-07-10 https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1647361730898-0SQ1A1YYRJQTYHTT7WO2/Barry+Bray-Front..jpg Business - Business Envisage a place where performance and personal value converge for organisational success… https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1663146996542-JL2U3ICQURX587K7ZV5N/henry+ford+against+the+wind.png Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1663143557341-P9NTSL0B3ORV5IFAMU0H/business+page+head+benefits.jpg Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1660071347085-T1WU3ZNESV0Q2N0TWT8L/business.png Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1663143615673-SAMZQJWJJKFT8IZXPWYZ/business+page+-+survey%2C+robert+walters.png Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7b5b8360441b0dde016135/1663146238151-37ZB6K62JAL0059O4KOY/Barry+Bray-36.jpg Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference.